More Mat Classes!!

September 19th, 2013

Fall now is in full swing and so are our fantastic mat classes.  We have added Wednesday evenings at 7:00 p.m. and an additional Saturday morning class at 11:00 a.m.  The Saturday 11:00 a.m. session will be taught by the ever-amazing, ever-challenging Stephanie Torbik.  Stay tuned, too, for weekend classes in the afternoons and for special mat classes for dancers, beginning soon.

A mat class provides an amazing 45- minute workout.  Sessions are designed for participants of all levels of fitness and experience.  Classes are small, so our instructors can help you focus on what’s appropriate for you.   Classes are $25 per session, but packages are available, as is a 30-day unlimited mat-class pass for $250.

So here’s the current run down on mat classes:

Mondays at 6:00 p.m.

Tuesdays at 7:00 p.m.

Wednesdays at 9:00 a.m. and 7:00 p.m.

Thursdays at 10:00 a.m. and 7:00 p.m.

Fridays at 10:00 a.m.

Saturdays at 10: 00 a.m.  and 12:00 noon.

Call or email now to reserve space.    Walk-ins usually can be accommodated but, because class sizes are limited, we recommend that you check first and reserve if you can.


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